Fasting to Lose Weight – Will Fasting Really Help You Lose Weight Or Will You Hurt Yourself Instead

Did you know, that ancient civilizations advocated fasting to lose weight, so that they employed to make certain that 1 day per week, they did not eat anything solid except drink fresh fruit juices. This was their supply to eliminate all the toxins within their body. No wonder, they lived around this kind of long age. But unfortunately, their descendants...